SACRAL CHAKRA YOUR INNER FLAME & THE BURNING FIRE OF PASSION & SELF-AWARENESS - The sacral chakra is the second of the seven chakras and is located just below the navel. This chakra is your essence, the center of yourself and your emotional essence. In Sanskrit, this chakra is called "Swadhisthana", which translates to "your own place". Simply, this is the true and untarnished side of yourself, the being you know deep down is the real you.

Symbolized by a vibrant orange, Swadhisthana is deeply associated with pleasure and passion, and the energies produced by this powerful energy vortex are those that allow us to reach out and attain that in life, which gives us pleasure.

If you want to nurture your sacral chakra, go outside in the evenings and glory at the majesty and beauty of a sunset and breathe deeply as you admire nature's wonders. Another way of enriching the energies of the sacral chakra is by using your talents to express yourself. Whether this involves painting, gardening, writing poetry or singing, spend a little time each day to mindfully exercise your talents and express the real you.
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