This design is inspired by my late friend, love of yoga and meditation equally. The latter have been my guiding post the last few months, "And breathe
" being my mantra. When I would call him, he would talk me down and then sporadically throughout the day he would send me texts that just said "Breathe
." I still have a few of those texts in my phone, I can't bring myself to erase them quite yet. So this is my tribute to him and to all of us that need to be reminded throughout the day to stop - and breathe
Breath is the foundation of life and every now and then life gets hectic and we need a simple reminder to help us stop and take a moment, not just while we are sitting on our meditation cushion or in flow with our downward dog or warrior pose. I hope this design serves you as much as it has helped serve me. Namaste.