At DIFM, we look at the holistic pillars of our practice and the healing power of food as medicine. We get out in nature, we honor individuality. We practice or teach yoga, tai chi, and Qi Gong. We dance, sing, rap, run, hike, use aromatherapy, make wine, art, write, act, volunteer at food banks, rescue animals, cook, bake, travel, play, get massages, grow gardens, farm, and so much more. Join us in living #theDIFMlifestyle!