“Ease the Grind” is more than just a track for relieving bruxism—it's a gentle ritual for surrender, rest, and releasing stored tension from the day. It is a gentle, healing soundscape created to help release jaw tension, overthinking, and the silent stress we hold in our faces—often without even knowing. With soft, poetic guidance and energy-rich vocals, this track speaks directly to your nervous system, signalling safety, stillness, and deep surrender.
Every lyric is a reminder to let go of the need to grip, control, or protect. Whether you’re living with bruxism, anxiety, or simply carrying the weight of the day in your jaw and shoulders, “Ease the Grind” offers a moment of mindful release.
This is where healing begins—not through force, but through softness.
"In the quiet of your night,
Let go the grip, release the fight...
You don’t need to hold so tight—
Everything’s all right."
There’s no need to bite the air,
No weight to carry anywhere.
Your teeth can rest, your jaw can breathe,
Let all the tension slowly leave.
