These figures strongly suggest that low fat diets have not had a direct affect on heart related disease. This can be as people not understanding leptitox reviews the wrong types of fat and wrongly believing that all fat is bad for you. Some fat is also good for your heart, such as olive oil, but the saturated fats are the real bad fats. As for losing weight with these kinds of diets, the results are not any better. A study of 50,000 women in a trial that provided just 20% of their calories from fat showed that the average ..